With so many options out there it can be hard to know what to choose. Which is why our colleagues in iSolutions have been rating some of the things they find useful.
In this issue, Michael Nemetz introduces us to Headspace – an app for meditation and mindfulness; Wendy Firlotte explores the Pomodoro technique and let’s us know if it really does help one be more productive; and James Allen takes us through the world of ASMR YouTube content.
Are there tips, tricks or apps you’d like to share? Send us your reviews at internalcomms@soton.ac.uk
